Welcome to Hilton's P.T. 

"Personal training adjusted to meet your needs."

Variety is one of the keys to fitness!

I offer a variety of classes or 1 on 1 training packages to keep you motivated.

 Click on PROGRAMS for DETAILS

Join a group to train for a: 

5K - Marathon

Click on MARATHON TRAINING on the toolbar for more information. 

GROUP NOW FORMING FOR THE SAN DIEGO 1/2 MARATHON ON JUNE 6TH, 2010

WALK/RUN GROUP

Want to be a faster, more efficient walker/runner??

Want accountability and motivation??

Click on  PROGRAMS on the toolbar for more information.

  *SPECIAL OFFER*

FITNESS ASSESSMENT

GET TESTED FOR STRENGTH, CARDIOVASCULAR ENDURANCE, BALANCE, BODY FAT%, METABOLIC AGE, THE AMOUNT OF CALORIES YOUR BODY BURNS AT REST (BMR), FLEXIBILITY, AND MORE!!

WATCH AND SEE THE PROGRESS YOU MAKE...

CLICK ON PROGRAMS FOR MORE DETAILS.

   NOW SELLING!!!

my homemade

                                         "FUEL GOOD BARS"

           ORDER AT:              

  hiltonspt@yahoo.com

They are made from all natural whole grains. They provide lots of fiber which helps you stay satisfied longer. A natural sweetness, that can satisfy a sweet tooth in a healthy way. Great for a quick breakfast, snack or a meal replacement. Go to FUEL GOOD BARS on the toolbar to read article on "Why are FUEL GOOD BARS beneficial?"